Blue Monday
I heard on the news last night that January 21st is the "most depressing" day of the year. Fortunately, we had sun yesterday and a clear view of snowy Mt. Saint Helens and the formidable Mt. Hood. But we haven't seen much of the sun for the past three weeks--it's been hiding behind the gray, gloomy clouds that hover over the Pacific NW this time of year.
I've had several friends ask me how I'm doing with the "winter blues." I can honestly say, thank God, that I'm doing great. I was worried when we left all that wonderful sunlight in CA so I began taking a tablet of Vitamin D every day. I try and exercise every morning, and I've found that even though it's been raining almost daily, it's important for the girls and I to get out of the house so we go do story time at the library or go play at McDonalds or take yet another trip to Trader Joes. Anything to get a little fresh air and just maybe a glimpse of the sun.
Today Karly complained because the sun was "wrinkling her eyes." I guess that's what happens when you only see it a couple times a month.
The upside of these chilly, gray days is the cold, dark nights. I have a good excuse to start the fire and cuddle up with a good book, a hot mug of tea, and usually a kid or two who have decided that my bed is warmer than theirs.
I've had several friends ask me how I'm doing with the "winter blues." I can honestly say, thank God, that I'm doing great. I was worried when we left all that wonderful sunlight in CA so I began taking a tablet of Vitamin D every day. I try and exercise every morning, and I've found that even though it's been raining almost daily, it's important for the girls and I to get out of the house so we go do story time at the library or go play at McDonalds or take yet another trip to Trader Joes. Anything to get a little fresh air and just maybe a glimpse of the sun.
Today Karly complained because the sun was "wrinkling her eyes." I guess that's what happens when you only see it a couple times a month.
The upside of these chilly, gray days is the cold, dark nights. I have a good excuse to start the fire and cuddle up with a good book, a hot mug of tea, and usually a kid or two who have decided that my bed is warmer than theirs.
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